Plant Based Diet Insights

Healthy food affects students by improving concentration, will power, energy levels. Healthy food also improves BMI, skin health, and promotes a positive body image. Check out our healthy food collections:...

Healthy food can kill you if you choke on it. Otherwise, healthy food can help save your life. Reduce disease risk, promote health and longevity with WFPB diet. Explore healthy...

Diabetes and high blood pressure are two of the most common chronic health conditions in India, among the top ten risk factors for death.

Healthy food affects your mood by reducing mood swings, improving concentration and memory, and stabilising emotions. Greens may help reduce the blues! Lift your mood with these tantalising healthy foods:...

Healthy food may not be tasty if you are just starting your journey, because you don't know how to prepare it yet. Once you do, it can taste amazingly healthy!...

A team led by researchers at Tufts University found that eating a lot of processed food leads to weight gain — even if you're following a healthy diet otherwise.