Emmett J. Scanlan and Whole Food Plant-Based Diet August 14, 2021I was reading a blog by Liam Gilliver on the Plant-Based News site. It makes me happy to see folks like Arnold Schwarzenegger, Emmett J. Scanlan, and many others opt...
List of Millets August 12, 2021Top List of Millets Proso millet (Cheena, Cheno, Chena, Barri, Vari, China Bachari, Bagmu, Variga, Baragu, Panivaragu) Little Millet (Sama, Gajro, Kuri, Kutki, Shavan, Same, Save, Sava, Halvi, Vari, Suan,...
Top sources of plant-based protein August 11, 2021The most popular plant-based proteins available in India Soybeans - a high-quality complete protein Peanut Pinto beans Chickpeas Mung beans Fava beans Lima beans Green peas Green Moong Urad Dal...
Why plant-based diet is the best for good health? August 10, 2021Whole-foods, plant-based diet has been proven to be better than any other diet in terms of weight loss, heart disease prevention, cancer prevention, etc. There are many reasons why we...
Jowar Glycemic Index is 62 August 10, 2021What is the glycemic index of jowar? Healthline reports Jowar Glycemic Index value is 62. According to Research Gate, white jowar (flour) has a lower glycemic index (49.85±0.29) than the...
List of Aloe Vera Benefits August 9, 2021What Are the Potential Health Benefits of Aloe Vera? Aloe Vera is a very popular food that can be used in different ways Aloe Vera nourishes the skin and promotes...
