Sugar free Peanut butter - Organic, Slow-roasted, Creamy







ON SALE!
We make our peanut butter in small batches and fresh to order! Order in bulk and get a larger discount!
It's just slow roasted peanuts, smoothly ground. Nothing else.
Shelf life - 6 months.
Please note, after a few days, the natural oils in the peanut might separate. Just stir it back in and enjoy!
Other than just using it as a delicious spread on bread, we recommend using it with a little salt, pepper and lemon as salad dressing, or as a marinade for roasted vegetables!
Delivery Details
- Available to order anywhere in India.
- Best before 6 months from date of manufacturing (You will receive a fresh batch)
- Packed in sustainable, plastic-free, eco-friendly packaging.
- Please store in airtight containers in a cool, dry place after opening to retain freshness, health and taste.
Frequently Asked Questions
What’s the story behind Sampoorna Ahara?
Spurred by our mentor Radha Eswar's fight with cancer, Sampoorna Ahara was founded with a vision to make healthy food delicious and easier for you. Dr. Achyuthan Eswar, a qualified Yoga & Naturopathy Doctor, personally prepared our first product in 2019. Our co-founders focus on:
🌱 Organic
🌱 Clean
🌱 Natural
🌱 Wholesome
🌱 Plant-based
All our products are prepared by our specially trained team from less privileged backgrounds and helps them escape poverty with your support.
Sampoorna Ahara is the first social enterprise in India focused on Whole Food, Plant Based Nutrition. 💚
What does ‘Whole Food Plant Based’ mean?
Plant Based means food sourced from plants, and not from animals.
Whole Food means food in its wholesome, natural form, where nothing good has been removed and nothing bad has been added.
The overall balance of research data shows that eating more wholesome plant-based foods can give you better health, quality of life, immunity and even longevity.
WFPB Diets have been proven clinically and repeatedly to help prevent, treat and sometimes even reverse lifestyle diseases such as heart disease, high BP, diabetes and obesity.
What does ‘Organic’ mean?
Organic means food grown and stored without using any harmful chemicals.
Many of our products are 100% organic. The rest contain several organic ingredients.
Going 100% organic is challenging. Many ingredients are not grown without chemicals, yet they are not labelled organic on the package unless they are certified.
How much time does it take for delivery?
Any order placed on our website or app usually takes:
- 1-4 working days to get delivered within Bangalore
- 7-15 working days to get delivered outside Bangalore across India (most orders take less than 9 working days, some up to 15 days)
Please note, for orders outside Bangalore, we send it to you through third party courier services, packaged safely using eco-friendly packaging.
Is there any shipping charges?
Yes, here are shipping charges:
- Within Bangalore - up to ₹80 on every order below ₹500. On order above ₹500, shipping is free 🥳
- Outside Bangalore - up to ₹200 on every order below ₹4000. On order above ₹4000, shipping is free 🥳

Is sugar free peanut butter good for you?
- You may reduce your heart disease risk.
- You'll feel fuller. Eat it mindfully.
- You may reduce diabetes risk.
- You'll get an energy boost.
- Peanut butter may help you lose weight.
- You may have healthier muscles and nerves.
- You could prevent a peanut allergy for the newborn child if you eat peanut butter during pregnancy and introduce peanuts to your child early, after testing for an allergy if indicated.
- Fats in peanut butter may improve brain health.
- You may lower your death risk.
- You may combat toxins.
- You may improve your skin health.
- You'll turn off your fat genes.
- Pregnant mothers can consume peanut butter for healthy development.
- Eat peanut butter to aid in muscle recovery.
- You may lower blood pressure.
- You may sleep better. Peanut butter contains 74 milligrams of the amino acid tryptophan, which is the precursor to the sleep hormones serotonin and melatonin.
- You may aid bone health. Vitamin K is another fat-soluble vitamin peanuts' healthy fats will help your body absorb. Vitamin K is essential for normal blood clotting and aids in the transport of calcium throughout the body, which is helpful for bone health.
- You'll curb your sweet tooth. Sugar free peanut butter has a slightly sweet and nutty flavor, making it the perfect snack when cravings strike. And because sugar free peanut butter is high in healthy fats, you only need a tablespoon or two to feel fuller and more satisfied for a longer period of time.
- Your skin may glow better. The lutein in peanuts can help improve your skin's elastin, which is essential for keeping your skin looking firm and wrinkle-free.
Is sugar free peanut butter healthy?
Yes. There are great health benefits of eating sugar free peanut butter.
Sugar free peanut butter is a good source of magnesium, which is an essential nutrient for people with diabetes. Continuous periods of high blood sugar may reduce magnesium levels in the body. Low magnesium levels are linked to prediabetes and type 2 diabetes.
Is sugar free peanut butter good for diabetics?
GI and blood sugar
Magnesium
Nutrition in Sugar-free Peanut Butter
Nutrition Information
Research


Peanuts versus candy
No Added Sugar
Peanut allergies


Carefully created under supervision of Dr. Achyuthan Eswar
Sugar-free Peanut Butter from Sampoorna Ahara, India's First Whole Food Plant Based Kitchen